Darby Koller, CSMC , NASM CPT-CES, SFS, WFS, WLS
Founder, Reset & Renew Health Coaching | Certified Menopause Coaching Specialist | Corporate Wellness Strategist | NASM Certified Personal Trainer with multiple specializations

Like millions of women, I was blindsided by perimenopause, the hot flashes, racing heartbeat, stubborn weight gain, and alarming shifts in my health markers, with almost no guidance. What I found instead was a deafening silence.

If you had someone knowledgeable walking you through it, you were one of the lucky few. Most of us were left to piece together contradictory advice that failed to address what was really happening in our bodies.

My breaking point became my turning point. I poured countless hours and resources into research, training, and certification, uncovering a critical gap in menopause care, and I made it my mission to close it.

That’s how Reset & Renew Health Coaching was born: to give women evidence-based, compassionate, and actionable support that bridges the gap between “you’ll just have to live with it” and living fully, with energy and confidence.

As a NASM Certified Personal Trainer with specializations in Stretching & Flexibility, Corrective Exercise, Weight Loss, and Women’s Fitness, alongside my GGS Menopause Coaching Specialist certification, I bring a full-spectrum approach to movement, strength, and metabolic health that complements menopause care in ways most programs overlook.

My mission continues through my core work with women: helping them reclaim balance, energy, and confidence with evidence-based support that delivers real, lasting change.

GLP+ RESET™ is my specialized 12-week program for women using GLP-1 medications—designed to protect muscle, strengthen metabolism, and build habits that support sustainable results long after the medication ends.

RESET Sessions offer focused, one-on-one coaching for women seeking personalized guidance, accountability, and measurable relief from the most common menopause symptoms.

At the heart of everything I do is this: I guide women through a profound and often overwhelming transition with calm, clarity, and evidence-based care. My work is grounded in service—helping women navigate menopause with strength, confidence, and the strategies they need to thrive in every part of their lives.

💳 HSA/FSA eligible, Menopause Coaching services are approved under a Letter of Medical Necessity (LMN) for symptoms such as hot flashes, mood changes, weight fluctuations, brain fog, and sleep disruption.
🪙 Payment plans available | Credit cards accepted | Done-for-you paperwork, no overthinking, no hassle, just thriving.
💬 Your first consultation is complimentary.
Book your session today → https://bit.ly/BookApptWithDarby
✨ Because menopause isn’t the end of your story — it’s the beginning of your RESET.