💜 Menopause isn’t an ending — it’s an evolution.

Blog by: Dr. LeAnn DeHoff, PhD, LMHC, LMFT

As women, we’re constantly adapting, leading, and reshaping what midlife means.
In The Shapeshifter’s Guide to Menopause, we explore how mindset, movement, and modern care can help you thrive — not just survive — through this next chapter.

At The Lux Center of Counseling & Education and Reset & Renew Health Coaching, we’re proud to support women through every stage of life with evidence-based, compassionate care.

✨ Read the blog: https://bit.ly/theshapeshiftersguide
📅 Book your session: https://bit.ly/4iEj7ex

Let’s thrive together — because this season is about power, not pause.