Menopause Isn’t the End. It’s the Reset.
Everything’s “fine.” But your body knows when it’s not.
Managing menopause symptoms isn’t about pushing harder.
It’s about RESET + RECOVERY.
When symptoms show up—poor sleep, low energy, inflammation, mood changes—
it’s your body asking for support, not discipline.
Start with what truly helps:
• enough protein to support stability and strength
• sleep and nervous system care
• realistic, sustainable habits
• clarity instead of guesswork
This is exactly what we focus on in my Time to RESET You 60-Minute Private Session.
✨ New updated hours now available — including evenings
✨ Telehealth | Private | Supportive
👉 Book here: https://bit.ly/60-min99RESETsession
You don’t need to do this alone. Support makes the difference.
"Reset, Renew, and Rise:
Your Path with Coach Darby
Empowered Women, Empowering Words: Testimonials from Near and Far…
Message of encouragement to other women to work with Coach Darby
“You don't have to suffer and you are not alone.” | JG
5-Star | Darby was a pleasure to work with!
Her encouragement was exactly what I needed to jumpstart some healthy changes for myself!! | BD
5-Star | Darby is an amazing woman who does everything with passion and knowledge | LC
5-Star | Darby is very knowledgeable, personable and always helpful! | AA
5-Star | Darby is experienced, transparent, and oh so personable. I enjoy her informative posts (health tips) that provide relevant and timely advice for what I’ve experienced. I trust her health coaching to help others like me who are navigating their 50s with strength and confidence! | KG
5-Star | Darby is a passionate leader who I respect very much. Keep the passion! | DR
5-Star | When you need a lifeline, this is where you turn. Darby is first-rate | MM
5-Star | I’ve never met a more motivated and motivational person in my life. If you are 40+ and needing an extra boost, this is the place to be! I 100% back up Darby and her commitment to helping us ladies! | JS
dotFIT Difference
Registered dietitian Kat Barefield discuss the difference between supplements you can buy on the mass market and dotFIT.
